Nothing says spooky more than weird dental facts from the past. Imagine what teeth were like back in the 1700-1800s. Not scared yet? Maybe some of these facts will get you in the spooky Halloween mood.

1. Brushing Your Teeth Twice a Day is a Recent Change

   In the early 1900’s only 7% of American households brushed their teeth or at least had toothpaste in their houses. During World War 1 most of the Army recruits had such poor oral hygiene that the military considered dental disease a national crisis. By the end of World War 2, most Americans were brushing their teeth daily. During the war, the military required soldiers to brush their teeth twice a day, and then they brought that habit home after the war. Today, brushing your teeth daily should be a habit in your household.

2. Barbers and Blacksmiths were Your Dentist

   In the early 1800’s, there was no such thing as a full-time dentist. Instead the job fell on blacksmiths and barbers to perform dental work. Barbers already worked with heads, even though hair and teeth are wildly different. And the blacksmiths skill with molten metal came in handy for filling cavities. Nowadays it is kind of a scary thought to think that your barber and blacksmith could do your dental work. Luckily today we have well trained professionals like your North Royalton Family Dentist.

3. Beeswax Filled Ancient Cavities

   An ancient tooth found in Slovenia had fillings made of beeswax. This may be the earliest known example of restorative dentistry, researchers say. The tooth is 65 centuries old and was found about 100 years ago. It was likely meant to reduce pain and sensitivity. Today, we have much better materials and tools to fill your cavities. And it’s a procedure that can be done quickly and with little pain.

4. A Dentist Helped Invent Cotton Candy

   Yep, you heard that right. The cotton candy making machine was co-invented by dentist William Morrison, with the help of confectioner John C. Wharton. They originally packaged it in wooden boxes and marketed it as “fairy floss.” While cotton candy used to only be available during carnivals today it is available at almost every supermarket. Sugary foods are okay to have in moderation but be sure to brush soon afterward or cavities could be in your future. This is especially important after a sweet filled night of trick-or-treating.

5. Dentures Were Made of Animal Teeth

   The tale that George Washington’s teeth were made of woods is totally false. His dentures were in fact made from human, cow and horse teeth and ivory. Today, dentures are made up of acrylic resin or porcelain. They are also made to look like your natural teeth and can really improve the quality of life for individuals missing some or most of their teeth. This is a service that we offer at your North Royalton Cosmetic Dentistry.

While some of these facts might not be as spooky as we led you to believe, they are interesting and it shows you how far we have come in the dental industry today. At North Royalton Family Dental we are always finding ways to help our patients get the solutions they need to their dental issues. Let us help you solve your spooky dental needs for optimal dental and overall health.

We face the decision of what “should we eat?” every day. We could go out to lunch and spend money on food that may not be the healthiest option. Or we can pack our own lunches. It can be a struggle to make a lunch that is healthy and fresh every day, so we might cut corners and choose to pack items that are high in carbs, sugars, fats, salt, and oil. That is why it is important to plan out your lunch menu. And, you don’t want to fall into unhealthy lunch habits.

Your North Royalton Family Dentist wants to share a few tips to help you pack healthier lunches. By following some of these tips, you might experience some benefits like weight loss, extra money in your pocket, and even better health in the body and your teeth. It’s important to keep your body and teeth feeling and looking their best.

Try the following tips, but remember to stay motivated and committed to packing a healthier lunch.

1. 1. Replace Filler Food With Healthy Food

      Some foods pack really easily and can be eaten hot or cold. However, some of the foods you choose might be loaded with sugars, fats, and unwanted ingredients. Try to change out a few of the pasta and cheesy items and add more fruits and vegetables to your lunch menu. Packing more of these items can also make you feel full for longer.

   2. Make Your Dinner Work For You

      If you are interested in eating a healthier lunch, chances are you are interested in eating a healthier dinner too. Why not kill two birds with one stone? Try cooking an extra helping of your healthy dinner and pack it for lunch the next day. Your food can still be fresh and healthy for lunch and it saves you a trip to the grocery store for different ingredients. This can definitely help keep your motivation level high.

   3. One Meal to Feed Them All

      If you don’t want to cook an extra helping of dinner every night, try cooking one large meal once a week. There are several meals that are easy to make in large amounts. And, they can stay fresh for the whole work week. Make yourself enough food for five lunches on Sunday, and see how well it can start to fit into your routine.

   4. Same same, but different

Sometimes it can feel boring to eat the same meal everyday and it can make you crave something else for lunch. But if you learn how to use your leftovers in a creative way. You can turn it into something new and different, Your steak from the night before can easily be cut into strips and become a nice steak sandwich. So you won’t be bored with the same old same old.

1. The Buddy System

   If there is one thing that can help keep somebody motivated and committed to changing their routines, it is to have a friend hold you accountable to your decision to change. Try telling a coworker, spouse, or roommate about trying to pack healthier lunches. You can even convince one of your co-workers to split meal prep with you. If both of you agree to cook meals on alternate weeks, you can stay motivated longer because you’ll be doing half the work.

For more tips on how to pack a healthier lunch and to keep your body, and teeth happy and healthy, contact your North Royalton Family Dentist. They are committed to making you and your family’s teeth look and feel their best. Call today to make an appointment and find out more information.

It’s that time of year, North Royalton! School is almost in session, and you are probably planning your last few days of summer to get ready for the coming year. Aside from buying notebooks, pens, and new clothes, you may also need to schedule sports or yearly physicals for your children. It’s also the perfect time to schedule your family’s dental exams!

Why is Now the Perfect Time?

Well, part of it has to do with timing. You’re already planning a bunch of doctors appointments for your children, to make sure they are up to date on their vaccinations or to get approval for joining a sports team. It make sense that, if you’re scheduling these appointments, it’s much easier to remember to schedule a dental checkup with your North Royalton Family Dentist.

Going before the school year starts means it’s also easier to schedule an appointment without missing school or a crowded waiting room when our practice first opens.

What Can I Expect?

When you come into our family dentistry, you can expect to be treated like a member of our family! Our resident dentist, Dr. Taylor, and his experienced team will listen carefully to your concerns and questions about your dental health. He also has several years of experience working with children of all ages, so your young children and even teenagers can feel comfortable, safe, and enjoy their visit to the dentist.

First, the dental hygienist will perform x-rays to make sure that your teeth are where they need to be. Then, when you get back to your dental chair, the hygienist will examine each tooth, make sure it’s healthy, and scrape away any plaque. You’ll then be able to pick your polishing flavor–we have several!–and we will polish your teeth to an immaculate shine.

After your polishing, Dr. Taylor will examine your teeth and make recommendations for your at-home dental habits./p>

Schedule an Appointment With Us Today!

Before the school year starts, come to North Royalton Family Dental today! Our dental team is excited to meet you and your whole family. Whether you are coming in for a dental checkup or want some cosmetic dentistry done, schedule an appointment today!

Dentists and doctors over the last decade believe there is a connection between our body health and dental health. There are now dozens of peer-reviewed articles by medical professionals linking gum disease with chronic illnesses in our bodies.

The Mouth-Body Connection

When we think about improving our overall health, most of us don’t think about oral health first.  The truth is that a lot of us think of our teeth the same way we think about other cosmetic features like our nails and hair. Grocery store aisles and mall kiosks are full of whitening products. We just don’t place the critical attention on our oral health that we do on the rest of our body.

Just how much of a difference can it make? Some doctors say that having a healthy mouth can add as many as six years to your lifespan! Taking care of your teeth and gums can significantly improve the quality of those years as well.

Don’t Think This is Relevant to You?

According to the Center for Disease Control, “One out of every two American adults aged 30 and over has periodontal disease. In adults 65 and older, prevalence rates increase to 70.1 percent.” We can all do a better job taking care of ourselves.

Mouth-Body Bacterial Transfer

What happens in your mouth does not actually stay in your mouth! The mouth is one of the most significant pathways for bacteria to enter into our body. There are actually several ways that harmful oral bacteria can spread into the rest of our body. Let’s take a look at some of them.

1. Harmful oral bacteria can be ingested or swallowed. While we sleep, our bodies go into a cleaning and renewing cycle. During that cycle, our mouths are generally stagnant. Saliva does not circulate which leads to waking up to high levels of bacteria.  When we swallow, even from a clean glass of water, the bacteria enters our body.
2. Passive absorption is a significant factor in the transfer of harmful bacteria into our bloodstream. Our mouths were intended to absorb a great deal of nutrients and foods, it is coated in mucous membranes and has a high concentration of capillaries near the surface. The mouth is actually one of the body’s most absorbent organs.
3. According to the Journal of Periodontology, “The mouth can be a major source of chronic or permanent release of toxic bacterial components in the bloodstream during normal oral functions.” The infection can get worse when oral plaque solidifies into tartar and makes contact with our gums. Our impaired gum line, due to the tartar, can allow harmful oral bacteria to enter into our blood. Having oral bacteria in our blood might not seem like a significant part of our bodies overall function. But, its presence can directly add inflammation to the body. The swelling caused by inflammation restricts our cardiovascular flow and promotes and magnifies aging and disease.

These are just a few of the many ways that harmful oral bacteria is being shown to affect our bodies with a variety of health issues including; heart disease, strokes, diabetes, respiratory problems, pregnancy complications, rheumatoid arthritis, Alzheimer’s, cancer, and even memory loss.

Prevention is the Best Medicine

Fortunately for all of us, Periodontic medicine is proving to us that we have far more control over our overall health than we previously realized. Given that those with severe Periodontal disease are 40% more likely to suffer from chronic diseases, preventing oral disease can make a lasting and significant impact on our lives. Here are a few simple steps you can take between now and your next appointment;

1. Rinse, swish and spit in the morning to get rid of excess bacteria before eating, drinking or swallowing.
2. Brush at least twice a day.
3. Floss every day.
4. Avoid eating sugar or carb-heavy foods.
5. Add lots of vegetables to your diet.

What Should You Do Now?

At North Royalton Family Dentistry, we care about your dental and overall health. We fully believe that a healthy mouth is directly related to a healthy body. To help you achieve a beautiful smile, and a healthier life, we offer services for general dentistry, like fillings, cleanings, and other tooth restorations. If you feel like you might be suffering due to gum disease or aren’t sure how to tell, please contact us immediately to schedule an appointment.